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4D Fitness Canterbury

We are specialist mobile personal trainers with a difference. Our training techniques, the 4D Health™ and 4D Performance™ training systems, have been created over 20 years of research and development into the workings of the human body and its responses to various stimulii. They are continuously evolving, but draw on information from all the world’s leading health, fitness and wellbeing education institutions, including:

Phone number
0800 328 5849