Come and enjoy Aerobics classes in Thanington!
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aerobics
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Keepfit – Circuit/LBT for all
Class includes an easy to follow cardio/fat burning workout incorporating circuit stations, whole body conditioning including Legs, Bums and Tums. Choose high or low impact.
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Healthy tips
“Evidence shows that regular exercise can lower high blood pressure. 41% of men and 33% of women in the UK have high blood pressure. Time to walk to the next bus stop!”