East Kent’s only Crossfit affiliate. Functional fitness, group training and personal training

Blends yoga, Pilates, strength and flexibility training into one challenging but relaxing class. Aims to improve balance, posture and co-ordination and help maintain a healthy back. For all fitness levels.

Class includes an easy to follow cardio/fat burning workout incorporating circuit stations, whole body conditioning including Legs, Bums and Tums. Choose high or low impact.

Over 50′s class meets every Tuesday. Contact Lucy on 01227 711169 for more imformation

This class is deigned not to put alot of stress on your body.

Gentle Exercise with Sue to keep the joints moving. Come in loose clothing and do as much or as little exercise as you wish.

Gentle keep fit class held on a Friday evening for those who want to imporve their mobility. For more information please contact Byan Reynolds on 01227 455659.

A gentle keep fit group is held on a tuesday morning from 10am at the All Saints Church hall from 10 am onwards. please call Jan Bell on 07395357007 for more information

BMF is the largest outdoor fitness class organisation in the UK. All year around we offer effective, fun classes in parks across the UK.

Graded by ability – beginner, intermediate or advanced BMF delivers an invigorating outdoor workout that is right for your fitness level.

BMF is the largest outdoor fitness class organisation in the UK. All year around we offer effective, fun classes in parks across the UK.

Graded by ability – beginner, intermediate or advanced BMF delivers an invigorating outdoor workout that is right for your fitness level.