toptips
Try not to flop after meals. Just being up and about burns off excess calories so get up and about instead.
Canterbury district
Sports clubs, cycle routes, walks in the country - there are so many ways to get active in Canterbury district.
Search our directory to discover all the activities on offer.
whybeactive
Physical activity is essential for good health and will make a difference to your quality of life.Just 30 minutes of physical activity of moderate intensity on 5 or more days a week can help.
Find routes and maps of local cycle rides
Find routes and maps of local walks
Active Canterbury is organised and managed by Canterbury City Council and the Eastern Coastal Kent NHS Primary Care Trust